{"id":205,"date":"2020-12-20T15:19:33","date_gmt":"2020-12-20T20:19:33","guid":{"rendered":"http:\/\/staging.loseitforthelasttime.com\/?page_id=205"},"modified":"2021-02-06T15:51:05","modified_gmt":"2021-02-06T20:51:05","slug":"quick-check-food-facts-2","status":"publish","type":"page","link":"https:\/\/loseitforthelasttime.com\/index.php\/quick-check-food-facts-2\/","title":{"rendered":"Quick Check Food Facts"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Author Section&#8221; _builder_version=&#8221;4.7.7&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#f4f4f4&#8243; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_start_position=&#8221;70%&#8221; background_color_gradient_end_position=&#8221;0%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;100px|0|100px|&#8221; custom_padding_tablet=&#8221;70px||120px|&#8221; custom_padding_phone=&#8221;&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Best Selling Book Section&#8221; _builder_version=&#8221;3.22&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(148,166,191,0.34)&#8221; background_color_gradient_end=&#8221;#f4f4f4&#8243; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_start_position=&#8221;40%&#8221; background_color_gradient_end_position=&#8221;0%&#8221; background_image=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/paper.jpg&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;100px|0|180px|&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/Quick-Check-Food-Facts.jpg&#8221; alt=&#8221;Quick Check Food Facts&#8221; title_text=&#8221;Quick Check Food Facts&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.7.7&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.6)&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_accordion _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_accordion_item open=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; inline_fonts=&#8221;Roboto&#8221;]<\/p>\n<p><span style=\"font-family: Roboto; font-size: x-large;\">Quick Check Food Facts, published by Barron&#8217;s Educational, provides comprehensive nutrition information on vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods and more. Use this convenient guide with daily nutrition goals, healthy shopping tips, and pros and cons related to each food category to improve food choices while at the grocery market, ordering take-out or restaurant dining.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;My Books Section&#8221; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;100px||100px|&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Abhaya Libre|700|||||||&#8221; header_2_font_size=&#8221;64px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2>Other Books<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/Lose-it-For-the-Last-time-Cover-600&#215;800-2.jpg&#8221; alt=&#8221;Lose it for the Last Time&#8221; title_text=&#8221;Lose it For the Last time Cover 600&#215;800 (2)&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.7.7&#8243; custom_margin=&#8221;||63px|||&#8221; custom_padding=&#8221;55px|||||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.5)&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Abhaya Libre|700|||||||&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.4em&#8221; header_4_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px|&#8221; custom_padding=&#8221;10px|||&#8221; animation_style=&#8221;fade&#8221;]<\/p>\n<h3>Lose It For The Last Time<\/h3>\n<p>If you are fighting a constant battle of losing weight and then eventually gaining it all back again (and sometimes even more)&#8211;you need this book.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3MCJ9fQ==@&#8221; button_text=&#8221;Read More&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _dynamic_attributes=&#8221;button_url&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#94a6bf&#8221; button_border_width=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Nunito|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/front-cover-TGWD.jpg&#8221; alt=&#8221;The Great weight Debate&#8221; title_text=&#8221;front cover TGWD&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.7.7&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.5)&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Abhaya Libre|700|||||||&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.4em&#8221; header_4_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px|&#8221; custom_padding=&#8221;10px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221;]<\/p>\n<h3>The Great Weight Debate<\/h3>\n<p><em>The Great Weight Debate <\/em>is your essential, trusted resource to sift through the minefield of recommendations and misinformation when choosing the best diet for weight-loss success.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/loseitforthelasttime.com\/&#8221; button_text=&#8221;Read More&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#94a6bf&#8221; button_border_width=&#8221;0px&#8221; 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button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Quote Section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#383e59&#8243; background_image=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/pages-divider.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;130px||130px|&#8221; top_divider_color=&#8221;rgba(255,255,255,0.3)&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%90%%&#8221; icon_color=&#8221;#ffffff&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;3.0.106&#8243; body_font=&#8221;Abhaya Libre|700|on||||||&#8221; body_font_size=&#8221;36px&#8221; body_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<p>The doctor of the future will no longer treat the human frame with drugs, but rather cure and prevent disease through nutrition<\/p>\n<p>[\/et_pb_blurb][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Nunito|700||on|||||&#8221; header_4_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;45px|||&#8221; animation_style=&#8221;fade&#8221;]<\/p>\n<h4>&#8211; Thomas Edison<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog Section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#f4f4f4&#8243; background_image=&#8221;https:\/\/loseitforthelasttime.com\/wp-content\/uploads\/2020\/12\/pages-divider.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;100px||10%|&#8221; top_divider_color=&#8221;rgba(255,255,255,0.3)&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_font_size=&#8221;15px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;80px&#8221; header_2_font=&#8221;Abhaya Libre|700|||||||&#8221; header_2_font_size=&#8221;64px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Nunito|700||on|||||&#8221; header_4_text_color=&#8221;#bda392&#8243; header_4_letter_spacing=&#8221;2px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; header_6_text_color=&#8221;#666666&#8243; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||40px|&#8221; animation_direction=&#8221;left&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221;]<\/p>\n<h4>My Writing Blog<\/h4>\n<h2>Follow Along<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; 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